Workouts
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Saturday 12/2/23 @ 2:44 PM
Difficulty: 4.81 / 10
10 min Holiday Full Body Stretch
Ross Rayburn
Friday 12/1/23 @ 5:35 PM
Difficulty: 3.39 / 10
62kj
79rpm
39%
16mph
153kj
80rpm
43%
18mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 11/30/23 @ 1:9 PM
Difficulty: 5.88 / 10
145kj
83rpm
41%
18mph