bboomer
Amelia Island, FL
Total Rides: 2838

Following

bboomer
Amelia Island, FL
Total Rides: 2838

Following

Workouts

Thursday 12/7/23 @ 12:39 PM
Difficulty: NaN / 10
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45 min Pop Run
Susie Chan
Wednesday 12/6/23 @ 11:26 AM
Difficulty: 7.65 / 10
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45 min Progression Run
Matt Wilpers
Tuesday 12/5/23 @ 11:28 AM
Difficulty: 7.94 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 12/4/23 @ 9:40 AM
Difficulty: 3.21 / 10
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30 min 80s Ride
Robin Arzón
Monday 12/4/23 @ 9:9 AM
Difficulty: 7.35 / 10
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228kj
85rpm
41%
18mph
15 min Reggae Ride
Denis Morton
Monday 12/4/23 @ 8:53 AM
Difficulty: 6.45 / 10
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109kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/3/23 @ 4:0 PM
Difficulty: 3.18 / 10
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Extra 10: Low Impact Ride
Matt Wilpers
Sunday 12/3/23 @ 3:48 PM
Difficulty: 4.45 / 10
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54kj
82rpm
36%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/3/23 @ 2:57 PM
Difficulty: 6.9 / 10
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422kj
84rpm
45%
19mph
5 min NBA Warm Up Ride
Ally Love
Sunday 12/3/23 @ 2:49 PM
Difficulty: 4.71 / 10
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31kj
90rpm
35%
16mph