bboomer
Amelia Island, FL
Total Rides: 2838

Following

bboomer
Amelia Island, FL
Total Rides: 2838

Following

Workouts

45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 12/11/23 @ 2:7 PM
Difficulty: 6.95 / 10
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385kj
82rpm
43%
19mph
5 min Warm Up Ride
Christine D'Ercole
Monday 12/11/23 @ 2:2 PM
Difficulty: 3.9 / 10
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30kj
93rpm
34%
16mph
30 min Club Bangers Run
Alex Toussaint
Sunday 12/10/23 @ 2:2 PM
Difficulty: 7.09 / 10
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5 min Post-Run Stretch
Jess King
Saturday 12/9/23 @ 5:14 PM
Difficulty: 3.26 / 10
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5 min Cool Down Walk
Rebecca Kennedy
Saturday 12/9/23 @ 5:7 PM
Difficulty: 3.27 / 10
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45 min Hike
Robin Arzón
Saturday 12/9/23 @ 4:20 PM
Difficulty: 7.85 / 10
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30 min Intervals Run
Robin Arzón
Saturday 12/9/23 @ 4:16 PM
Difficulty: 7.86 / 10
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10 min Warm Up Walk
Susie Chan
Saturday 12/9/23 @ 4:5 PM
Difficulty: 3.63 / 10
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45 min Progression Run
Matt Wilpers
Friday 12/8/23 @ 2:49 PM
Difficulty: 7.87 / 10
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10 min Post-Run Stretch
Robin Arzón
Thursday 12/7/23 @ 2:10 PM
Difficulty: 3.49 / 10
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