Workouts

30 min 2000s Run
Selena Samuela
Wednesday 8/25/21 @ 11:49 PM
Difficulty: 7 / 10
 
20 min Pop Run
Selena Samuela
Tuesday 8/24/21 @ 5:26 PM
Difficulty: 6.81 / 10
 
Tuesday 8/24/21 @ 5:4 PM
Difficulty: NaN / 10
 
20 min Hawaii Run
Matt Wilpers
Tuesday 8/24/21 @ 4:40 PM
Difficulty: 0 / 10
 
20 min Monterey Peninsula Run
Denis Morton
Tuesday 8/24/21 @ 4:10 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/21/21 @ 7:43 PM
Difficulty: 3.09 / 10
 
10 min Low Impact Ride
Denis Morton
Saturday 8/21/21 @ 7:31 PM
Difficulty: 4.74 / 10
52kj
74rpm
38%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 8/21/21 @ 6:6 PM
Difficulty: 8.06 / 10
476kj
74rpm
45%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 8/20/21 @ 8:54 PM
Difficulty: 3.81 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 8/20/21 @ 8:16 PM
Difficulty: 6.79 / 10
233kj
73rpm
46%
17mph