bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
Total Rides: 749

Following

bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
Total Rides: 749

Following

Workouts

20 min Full Body Strength
Jess Sims
Sunday 8/29/21 @ 11:34 PM
Difficulty: 7.09 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/29/21 @ 11:19 PM
Difficulty: 3.09 / 10
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10 min Cool Down Ride
Olivia Amato
Sunday 8/29/21 @ 11:7 PM
Difficulty: 4.77 / 10
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62kj
77rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/29/21 @ 9:58 PM
Difficulty: 7.2 / 10
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503kj
71rpm
48%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/27/21 @ 6:34 PM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/27/21 @ 5:50 PM
Difficulty: 5.33 / 10
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183kj
83rpm
37%
16mph
Friday 8/27/21 @ 5:8 PM
Difficulty: NaN / 10
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30 min Pop Run
Becs Gentry
Friday 8/27/21 @ 4:34 PM
Difficulty: 7.16 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 8/26/21 @ 1:24 AM
Difficulty: 3.81 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/26/21 @ 12:36 AM
Difficulty: 6.69 / 10
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325kj
73rpm
44%
17mph