Workouts

20 min Full Body Strength
Callie Gullickson
Monday 9/13/21 @ 8:45 PM
Difficulty: 6.44 / 10
 
30 min 90s Run
Marcel Dinkins
Monday 9/13/21 @ 7:57 PM
Difficulty: 7.03 / 10
 
20 min Pop Run
Olivia Amato
Monday 9/13/21 @ 6:27 PM
Difficulty: 7.01 / 10
 
30 min Outkast Ride
Denis Morton
Friday 9/10/21 @ 2:19 PM
Difficulty: 7.68 / 10
197kj
78rpm
41%
16mph
10 min Arms & Light Weights
Emma Lovewell
Friday 9/10/21 @ 1:40 PM
Difficulty: 6.41 / 10
 
30 min 90s Ride
Hannah Frankson
Friday 9/10/21 @ 12:50 PM
Difficulty: 7.42 / 10
227kj
82rpm
42%
18mph
30 min Pop Ride
Robin Arzón
Thursday 9/9/21 @ 1:25 PM
Difficulty: 7.46 / 10
227kj
83rpm
42%
18mph
20 min Pop Punk Ride
Bradley Rose
Thursday 9/9/21 @ 12:58 PM
Difficulty: 7.01 / 10
135kj
81rpm
41%
17mph
10 min Cool Down Walk
Selena Samuela
Thursday 9/9/21 @ 12:4 AM
Difficulty: 3.65 / 10
 
30 min Verzuz Run
Chase Tucker
Wednesday 9/8/21 @ 11:26 PM
Difficulty: 6.87 / 10