Workouts

45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 9/30/21 @ 12:26 PM
Difficulty: 7.22 / 10
353kj
72rpm
48%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/30/21 @ 12:4 AM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/29/21 @ 11:15 PM
Difficulty: 7.11 / 10
348kj
79rpm
43%
17mph
20 min Pop Run
Robin Arzón
Wednesday 9/29/21 @ 10:13 PM
Difficulty: 6.46 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Wednesday 9/22/21 @ 4:37 PM
Difficulty: 6.57 / 10
 
20 min 80s Ride
Robin Arzón
Wednesday 9/22/21 @ 4:9 PM
Difficulty: 7.53 / 10
143kj
72rpm
44%
17mph
20 min 80s Ride
Jess King
Wednesday 9/22/21 @ 3:29 PM
Difficulty: 7.43 / 10
132kj
78rpm
41%
16mph
10 min Arms & Light Weights
Robin Arzón
Friday 9/17/21 @ 4:3 PM
Difficulty: 6.85 / 10
 
10 min Climb Ride
Tunde Oyeneyin
Friday 9/17/21 @ 3:45 PM
Difficulty: 7.74 / 10
71kj
69rpm
46%
17mph
20 min 2010s Run
Daniel McKenna
Friday 9/17/21 @ 3:29 PM
Difficulty: 7.01 / 10