bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
Total Rides: 749

Following

bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
Total Rides: 749

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/5/21 @ 10:16 PM
Difficulty: 7.04 / 10
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353kj
72rpm
48%
18mph
20 min 80s Run
Robin Arzón
Monday 10/4/21 @ 2:49 PM
Difficulty: 6.69 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 10/4/21 @ 2:22 PM
Difficulty: 3.16 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 1:12 PM
Difficulty: 7.71 / 10
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332kj
70rpm
45%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/1/21 @ 2:30 PM
Difficulty: 2.99 / 10
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30 min Pop Ride
Kendall Toole
Friday 10/1/21 @ 1:42 PM
Difficulty: 7.62 / 10
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171kj
70rpm
40%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/1/21 @ 12:34 PM
Difficulty: 0 / 10
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451kj
70rpm
47%
17mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 9/30/21 @ 2:35 PM
Difficulty: 3.39 / 10
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20 min Pop Ride
Robin Arzón
Thursday 9/30/21 @ 2:13 PM
Difficulty: 7.23 / 10
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141kj
74rpm
44%
17mph
10 min Arms & Light Weights
Kendall Toole
Thursday 9/30/21 @ 1:18 PM
Difficulty: 6.6 / 10
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