Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/25/21 @ 1:42 PM
Difficulty: 5.92 / 10
263kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/25/21 @ 12:7 AM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 10/24/21 @ 11:57 PM
Difficulty: 3.41 / 10
 
15 min Low Impact Ride
Robin Arzón
Sunday 10/24/21 @ 11:40 PM
Difficulty: 5.3 / 10
111kj
74rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/24/21 @ 10:38 PM
Difficulty: 6.16 / 10
488kj
69rpm
50%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/24/21 @ 9:50 PM
Difficulty: 6.77 / 10
343kj
74rpm
46%
17mph
30 min 90s Ride
Robin Arzón
Monday 10/18/21 @ 3:23 PM
Difficulty: 7.44 / 10
183kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Ben Alldis
Monday 10/18/21 @ 2:28 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Ben Alldis
Monday 10/18/21 @ 1:35 PM
Difficulty: 7.81 / 10
343kj
73rpm
45%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/17/21 @ 11:13 PM
Difficulty: 3.16 / 10