Workouts

45 min Beyoncé Ride
Robin Arzón
Sunday 11/14/21 @ 11:7 PM
Difficulty: 7.91 / 10
329kj
83rpm
41%
17mph
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Thursday 11/11/21 @ 5:56 PM
Difficulty: 4.29 / 10
35kj
78rpm
31%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/11/21 @ 4:19 PM
Difficulty: 7.8 / 10
677kj
70rpm
46%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/10/21 @ 1:37 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/10/21 @ 12:32 AM
Difficulty: 9.13 / 10
305kj
78rpm
35%
14mph
20 min 80s Run
Matty Maggiacomo
Tuesday 11/9/21 @ 11:57 PM
Difficulty: 6.49 / 10
 
10 min Elton John Cool Down Ride
Bradley Rose
Monday 11/8/21 @ 8:22 PM
Difficulty: 4.36 / 10
35kj
78rpm
31%
13mph
5 min Post-Ride Stretch
Denis Morton
Monday 11/8/21 @ 8:16 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 11/8/21 @ 7:21 PM
Difficulty: 7.58 / 10
323kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/7/21 @ 11:46 PM
Difficulty: 2.99 / 10