bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
Total Rides: 749

Following

bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
Total Rides: 749

Following

Workouts

10 min Climb Ride
Kendall Toole
Tuesday 11/23/21 @ 1:35 AM
Difficulty: 8.13 / 10
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80kj
75rpm
44%
18mph
30 min Pop Ride
Robin Arzón
Tuesday 11/23/21 @ 1:2 AM
Difficulty: 7.4 / 10
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244kj
79rpm
45%
18mph
20 min 90s Ride
Robin Arzón
Tuesday 11/23/21 @ 12:27 AM
Difficulty: 6.61 / 10
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122kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/19/21 @ 7:50 PM
Difficulty: 3.16 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/19/21 @ 6:44 PM
Difficulty: 7.29 / 10
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468kj
70rpm
47%
17mph
5 min Post-Ride Stretch
Ben Alldis
Monday 11/15/21 @ 7:36 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Monday 11/15/21 @ 6:46 PM
Difficulty: 6.9 / 10
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357kj
74rpm
46%
18mph
5 min Post-Ride Stretch
Olivia Amato
Monday 11/15/21 @ 12:53 AM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Monday 11/15/21 @ 12:6 AM
Difficulty: 7.17 / 10
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382kj
73rpm
48%
18mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 11/14/21 @ 11:56 PM
Difficulty: 3.28 / 10
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