Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/6/22 @ 1:8 AM
Difficulty: 6.75 / 10
311kj
68rpm
46%
17mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/4/22 @ 2:27 AM
Difficulty: 3.2 / 10
 
20 min Latin Ride
Robin Arzón
Tuesday 1/4/22 @ 1:56 AM
Difficulty: 7.21 / 10
127kj
81rpm
40%
16mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 1/4/22 @ 1:5 AM
Difficulty: 7.11 / 10
336kj
71rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Friday 12/31/21 @ 8:8 PM
Difficulty: 7.22 / 10
126kj
75rpm
41%
16mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Friday 12/31/21 @ 7:36 PM
Difficulty: 7.29 / 10
227kj
72rpm
47%
18mph
20 min Hip Hop Ride
Emma Lovewell
Friday 12/31/21 @ 6:35 PM
Difficulty: 7.75 / 10
124kj
78rpm
39%
16mph
30 min 90s Ride
Bradley Rose
Thursday 12/23/21 @ 3:30 PM
Difficulty: 7.45 / 10
164kj
81rpm
37%
15mph
20 min 90s Hip Hop Ride
Denis Morton
Thursday 12/23/21 @ 3:0 PM
Difficulty: 7.16 / 10
109kj
85rpm
35%
15mph
20 min Hip Hop Ride
Emma Lovewell
Thursday 12/16/21 @ 12:21 AM
Difficulty: 7.57 / 10
112kj
81rpm
37%
15mph