bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
Total Rides: 749

Following

bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
Total Rides: 749

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 1/17/22 @ 12:28 AM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 1/16/22 @ 11:40 PM
Difficulty: 8.18 / 10
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396kj
70rpm
50%
18mph
10 min Core Strength
Emma Lovewell
Friday 1/14/22 @ 5:54 PM
Difficulty: 6.7 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 1/14/22 @ 5:37 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/14/22 @ 4:33 PM
Difficulty: 7.11 / 10
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467kj
71rpm
47%
18mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/13/22 @ 1:7 AM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 1/13/22 @ 12:13 AM
Difficulty: 6.95 / 10
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339kj
73rpm
45%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/12/22 @ 1:30 AM
Difficulty: 3.41 / 10
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30 min Hip Hop Ride
Kendall Toole
Wednesday 1/12/22 @ 12:57 AM
Difficulty: 8.63 / 10
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203kj
73rpm
43%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/11/22 @ 11:37 PM
Difficulty: 7.81 / 10
View Class
357kj
74rpm
46%
17mph