bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
Total Rides: 749

Following

bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
Total Rides: 749

Following

Workouts

30 min Top 50 of 2021 Run: #20-11
Adrian Williams
Thursday 1/20/22 @ 11:13 PM
Difficulty: 6.95 / 10
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20 min 90s Run
Becs Gentry
Thursday 1/20/22 @ 10:35 PM
Difficulty: 6.73 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/19/22 @ 1:49 AM
Difficulty: 3.16 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/19/22 @ 1:34 AM
Difficulty: 7.43 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 1/19/22 @ 12:38 AM
Difficulty: 7.6 / 10
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378kj
71rpm
48%
18mph
5 min Core Strength
Emma Lovewell
Monday 1/17/22 @ 10:44 PM
Difficulty: 5.68 / 10
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30 min Pop Run
Rebecca Kennedy
Monday 1/17/22 @ 9:54 PM
Difficulty: 6.6 / 10
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30 min Calvin Harris Ride
Ben Alldis
Monday 1/17/22 @ 7:57 PM
Difficulty: 8.05 / 10
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244kj
80rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Monday 1/17/22 @ 1:25 AM
Difficulty: 6.34 / 10
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20 min 2000s Run
Becs Gentry
Monday 1/17/22 @ 12:56 AM
Difficulty: 6.76 / 10
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