bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
Total Rides: 749

Following

bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
Total Rides: 749

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/1/22 @ 12:29 AM
Difficulty: 3.33 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 1/31/22 @ 11:38 PM
Difficulty: 9.05 / 10
View Class
396kj
71rpm
48%
18mph
30 min 90s Run
Olivia Amato
Monday 1/31/22 @ 10:35 PM
Difficulty: 7.15 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 1/28/22 @ 9:33 PM
Difficulty: 3.33 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/28/22 @ 9:20 PM
Difficulty: 7.43 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/28/22 @ 7:52 PM
Difficulty: 7.48 / 10
View Class
618kj
71rpm
48%
18mph
10 min Core Strength
Emma Lovewell
Friday 1/28/22 @ 12:49 AM
Difficulty: 6.16 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 1/28/22 @ 12:42 AM
Difficulty: 3.2 / 10
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30 min Pop Ride
Tunde Oyeneyin
Friday 1/28/22 @ 12:0 AM
Difficulty: 8.07 / 10
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225kj
77rpm
43%
17mph
45 min Power Zone Ride
Ben Alldis
Thursday 1/27/22 @ 11:7 PM
Difficulty: 7.9 / 10
View Class
408kj
77rpm
47%
19mph