bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
Total Rides: 749

Following

bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
Total Rides: 749

Following

Workouts

20 min 90s Pop Ride
Emma Lovewell
Tuesday 2/22/22 @ 2:30 AM
Difficulty: 7.45 / 10
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179kj
75rpm
48%
19mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 2/22/22 @ 1:48 AM
Difficulty: 7.01 / 10
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191kj
76rpm
49%
19mph
20 min Pop Ride
Emma Lovewell
Friday 2/18/22 @ 7:28 PM
Difficulty: 7.31 / 10
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159kj
71rpm
47%
18mph
Friday 2/18/22 @ 6:57 PM
Difficulty: NaN / 10
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184kj
74rpm
49%
19mph
5 min Post-Ride Stretch
Denis Morton
Monday 2/14/22 @ 4:16 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Denis Morton
Monday 2/14/22 @ 4:9 PM
Difficulty: 3.3 / 10
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1kj
9rpm
16%
1mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 2/14/22 @ 3:35 PM
Difficulty: 6.61 / 10
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244kj
74rpm
47%
18mph
20 min FTP Test Ride
Ben Alldis
Monday 2/14/22 @ 2:34 PM
Difficulty: 9.34 / 10
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252kj
73rpm
57%
22mph
10 min FTP Warm Up Ride
Ben Alldis
Monday 2/14/22 @ 2:16 PM
Difficulty: 5.97 / 10
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64kj
83rpm
39%
16mph
5 min Post-Ride Stretch
Ben Alldis
Friday 2/11/22 @ 10:41 PM
Difficulty: 3.2 / 10
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