bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
Total Rides: 749

Following

bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
Total Rides: 749

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Friday 4/15/22 @ 6:36 PM
Difficulty: 7.97 / 10
View Class
374kj
77rpm
44%
17mph
20 min 90s Hip Hop Run
Adrian Williams
Friday 4/15/22 @ 3:57 PM
Difficulty: 6.57 / 10
View Class
 
20 min 2010s Run
Selena Samuela
Friday 4/15/22 @ 3:32 PM
Difficulty: 6.76 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/13/22 @ 1:27 AM
Difficulty: 3.73 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Wednesday 4/13/22 @ 12:15 AM
Difficulty: 7.81 / 10
View Class
388kj
69rpm
50%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 4/11/22 @ 2:3 AM
Difficulty: 3.73 / 10
View Class
 
10 min Arms & Light Weights
Denis Morton
Monday 4/11/22 @ 1:50 AM
Difficulty: 6.65 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/11/22 @ 12:56 AM
Difficulty: 6.78 / 10
View Class
363kj
74rpm
46%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/8/22 @ 7:28 PM
Difficulty: 3.16 / 10
View Class
 
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 4/8/22 @ 6:38 PM
Difficulty: 6.92 / 10
View Class
287kj
72rpm
43%
16mph