Workouts

20 min 90s Rock Run
Becs Gentry
Friday 4/22/22 @ 5:21 PM
Difficulty: 6.9 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 4/21/22 @ 9:0 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 4/21/22 @ 8:4 PM
Difficulty: 7.76 / 10
331kj
76rpm
40%
16mph
20 min 2010s Run
Jon Hosking
Thursday 4/21/22 @ 4:23 PM
Difficulty: 6.77 / 10
 
20 min 90s Pop Run
Rebecca Kennedy
Thursday 4/21/22 @ 3:32 PM
Difficulty: 6.75 / 10
 
30 min BHM Block Party Two for One Run
Adrian & Jess
Tuesday 4/19/22 @ 11:46 PM
Difficulty: 6.75 / 10
 
30 min Feel Good Ride
Ally Love
Tuesday 4/19/22 @ 12:30 AM
Difficulty: 7.34 / 10
113kj
72rpm
31%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/19/22 @ 12:23 AM
Difficulty: 3.33 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 4/18/22 @ 11:18 PM
Difficulty: 7.99 / 10
508kj
72rpm
47%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/15/22 @ 7:23 PM
Difficulty: 3.33 / 10