Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 7/25/21 @ 8:22 PM
Difficulty: 3.25 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Sunday 7/25/21 @ 7:50 PM
Difficulty: 6.68 / 10
155kj
66rpm
42%
15mph
20 min Relaxing Meditation
Ross Rayburn
Sunday 7/25/21 @ 5:41 AM
Difficulty: 3.59 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 7/24/21 @ 10:35 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/24/21 @ 9:49 PM
Difficulty: 7.14 / 10
225kj
66rpm
41%
15mph
10 min Calming Meditation
Kristin McGee
Saturday 7/24/21 @ 5:46 AM
Difficulty: 3.39 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 7/23/21 @ 4:27 AM
Difficulty: 3.53 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/23/21 @ 1:42 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/23/21 @ 12:41 AM
Difficulty: 7.3 / 10
313kj
62rpm
43%
15mph
15 min Sleep Meditation
Ross Rayburn
Thursday 7/22/21 @ 4:58 AM
Difficulty: 2.71 / 10