Workouts

10 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 10/28/20 @ 5:42 AM
Difficulty: 3.42 / 10
 
5 min Kindness Meditation
Ross Rayburn
Tuesday 10/27/20 @ 4:41 AM
Difficulty: 2.81 / 10
 
10 min Breathing Meditation
Kristin McGee
Monday 10/26/20 @ 5:10 AM
Difficulty: 2.89 / 10
 
10 min Kindness Meditation
Kristin McGee
Saturday 10/24/20 @ 5:20 AM
Difficulty: 3.44 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 10/23/20 @ 2:52 AM
Difficulty: 2.75 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 10/21/20 @ 4:9 AM
Difficulty: 2.74 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 10/20/20 @ 3:55 AM
Difficulty: 2.74 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 10/19/20 @ 4:31 AM
Difficulty: 2.88 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Saturday 10/17/20 @ 3:24 AM
Difficulty: 3.17 / 10
 
10 min Witness Meditation
Aditi Shah
Friday 10/16/20 @ 1:41 AM
Difficulty: 3.5 / 10