Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 1/21/21 @ 12:7 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 11:21 PM
Difficulty: 6.75 / 10
205kj
68rpm
39%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/18/21 @ 3:37 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 2:50 PM
Difficulty: 6.96 / 10
195kj
64rpm
39%
14mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:26 AM
Difficulty: 7.68 / 10
175kj
64rpm
44%
16mph
10 min Empathy Meditation
Aditi Shah
Sunday 11/22/20 @ 3:40 AM
Difficulty: 3.46 / 10
 
5 min Empathy Meditation
Anna Greenberg
Friday 11/13/20 @ 3:11 AM
Difficulty: 3.12 / 10
 
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Thursday 11/12/20 @ 3:24 AM
Difficulty: 3.16 / 10
 
5 min Sleep Meditation
Ross Rayburn
Tuesday 11/10/20 @ 3:20 AM
Difficulty: 2.66 / 10
 
5 min Peace Meditation
Ross Rayburn
Tuesday 11/3/20 @ 3:37 AM
Difficulty: 2.94 / 10