Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/27/21 @ 6:21 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 5:20 PM
Difficulty: 8.26 / 10
334kj
65rpm
43%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/23/21 @ 12:9 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 11:8 PM
Difficulty: 8.06 / 10
321kj
66rpm
42%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/22/21 @ 2:41 AM
Difficulty: 3.63 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 1:40 AM
Difficulty: 8.27 / 10
286kj
57rpm
44%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/19/21 @ 2:2 AM
Difficulty: 3.31 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 2/19/21 @ 1:16 AM
Difficulty: 8.4 / 10
239kj
64rpm
43%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/16/21 @ 1:24 AM
Difficulty: 3.3 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/16/21 @ 12:22 AM
Difficulty: 7.09 / 10
306kj
64rpm
42%
15mph