Workouts

10 min Calming Meditation
Aditi Shah
Wednesday 3/17/21 @ 5:2 AM
Difficulty: 3.2 / 10
 
20 min Peace Meditation
Aditi Shah
Tuesday 3/16/21 @ 5:38 AM
Difficulty: 3.72 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/15/21 @ 7:45 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/15/21 @ 6:44 PM
Difficulty: 7.21 / 10
311kj
67rpm
41%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 3/14/21 @ 6:25 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/14/21 @ 5:39 PM
Difficulty: 6.69 / 10
206kj
65rpm
40%
14mph
20 min Relaxing Meditation
Aditi Shah
Sunday 3/14/21 @ 3:58 AM
Difficulty: 3.34 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/13/21 @ 9:15 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 8:28 PM
Difficulty: 6.8 / 10
204kj
67rpm
38%
14mph
5 min Sleep Meditation
Aditi Shah
Saturday 3/13/21 @ 6:31 AM
Difficulty: 2.64 / 10