Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 5/11/21 @ 6:31 PM
Difficulty: 6.1 / 10
168kj
81rpm
37%
16mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 5/11/21 @ 5:27 PM
Difficulty: 6.9 / 10
278kj
79rpm
39%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 12:17 PM
Difficulty: 7.56 / 10
481kj
73rpm
42%
17mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 5/5/21 @ 5:40 PM
Difficulty: 7.15 / 10
172kj
75rpm
39%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 5/5/21 @ 5:28 PM
Difficulty: 3.84 / 10
45 min Power Zone Rock Ride
Christine D'Ercole
Wednesday 5/5/21 @ 4:41 PM
Difficulty: 7.85 / 10
298kj
78rpm
40%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 5/3/21 @ 6:6 PM
Difficulty: 7.02 / 10
176kj
80rpm
38%
16mph