Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/6/21 @ 12:45 PM
Difficulty: 7.88 / 10
568kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/3/21 @ 11:46 PM
Difficulty: 3.07 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 6/3/21 @ 10:59 PM
Difficulty: 8.86 / 10
275kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/31/21 @ 7:32 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/31/21 @ 6:44 PM
Difficulty: 8.96 / 10
302kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Saturday 5/29/21 @ 4:52 PM
Difficulty: 3.81 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 5/29/21 @ 4:21 PM
Difficulty: 6.79 / 10
175kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/29/21 @ 4:13 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 3:9 PM
Difficulty: 7.99 / 10
422kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/28/21 @ 12:28 AM
Difficulty: 2.99 / 10