Workouts

20 min AFO Ride: Imagine Dragons
Sam Yo
Saturday 7/17/21 @ 5:7 PM
Difficulty: 7.23 / 10
122kj
78rpm
39%
16mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Sunday 7/11/21 @ 10:32 PM
Difficulty: 6.45 / 10
192kj
76rpm
41%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/2/21 @ 10:51 PM
Difficulty: 6 / 10
276kj
77rpm
40%
16mph
60 min Sold Out Show Ride
Jenn Sherman
Thursday 7/1/21 @ 4:28 PM
Difficulty: 8.07 / 10
452kj
75rpm
45%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/29/21 @ 9:47 PM
Difficulty: 6.79 / 10
339kj
75rpm
44%
18mph
20 min 2000s Ride
Matt Wilpers
Sunday 6/27/21 @ 11:50 PM
Difficulty: 7.33 / 10
129kj
76rpm
41%
16mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 6/20/21 @ 11:18 PM
Difficulty: 8.28 / 10
327kj
69rpm
46%
17mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 6/12/21 @ 6:39 PM
Difficulty: 3.35 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 6/12/21 @ 6:6 PM
Difficulty: 7.02 / 10
203kj
77rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 6/12/21 @ 5:52 PM
Difficulty: 3.81 / 10