Workouts
10 min Glutes & Legs Strength
Selena Samuela
Monday 9/6/21 @ 8:24 PM
Difficulty: 6.4 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/6/21 @ 7:5 PM
Difficulty: 5.92 / 10
291kj
78rpm
41%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 9/5/21 @ 3:7 PM
Difficulty: 6.1 / 10
192kj
73rpm
43%
17mph
20 min Chest & Back Strength
Chase Tucker
Saturday 9/4/21 @ 10:28 PM
Difficulty: 7.19 / 10
10 min Arms & Light Weights
Hannah Frankson
Saturday 9/4/21 @ 10:13 PM
Difficulty: 6.1 / 10
10 min MOS Ibiza Chillout Core Strength
Ben Alldis
Saturday 9/4/21 @ 9:58 PM
Difficulty: 6.29 / 10
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/29/21 @ 3:44 PM
Difficulty: 6.69 / 10
297kj
78rpm
40%
17mph