bbkspecial
Bridgewater, NJ
Total Rides: 225
Following
bbkspecial
Bridgewater, NJ
Total Rides: 225
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/10/21 @ 2:38 PM
Difficulty: 7.31 / 10
416kj
75rpm
42%
17mph
331kj
69rpm
47%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 10/4/21 @ 8:41 PM
Difficulty: 3.33 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/4/21 @ 8:8 PM
Difficulty: 5.8 / 10
201kj
79rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/3/21 @ 10:32 PM
Difficulty: 0 / 10
412kj
74rpm
42%
17mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 10/2/21 @ 7:9 PM
Difficulty: 6.41 / 10
