Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/15/21 @ 11:1 AM
Difficulty: 7.03 / 10
297kj
66rpm
48%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 12/13/21 @ 10:48 AM
Difficulty: 7 / 10
284kj
76rpm
41%
16mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 12/9/21 @ 11:38 AM
Difficulty: 6.95 / 10
283kj
72rpm
42%
16mph
45 min Elton John Ride
Jenn Sherman
Wednesday 12/8/21 @ 10:37 PM
Difficulty: 7.86 / 10
297kj
76rpm
42%
17mph
30 min Upper Body Strength
Selena Samuela
Tuesday 12/7/21 @ 11:36 AM
Difficulty: 6.94 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/7/21 @ 10:51 AM
Difficulty: 6.75 / 10
269kj
72rpm
41%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/6/21 @ 10:35 AM
Difficulty: 7.01 / 10
302kj
70rpm
44%
17mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 11/30/21 @ 12:29 AM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/29/21 @ 11:41 PM
Difficulty: 6.75 / 10
283kj
77rpm
39%
16mph
45 min The Beatles: Get Back Ride
Denis Morton
Sunday 11/28/21 @ 12:40 PM
Difficulty: 7.67 / 10
214kj
75rpm
36%
14mph