bbkspecial
Bridgewater, NJ
Total Rides: 225

Following

bbkspecial
Bridgewater, NJ
Total Rides: 225

Following

Workouts

10 min Arms Toning
Tunde Oyeneyin
Monday 12/27/21 @ 8:1 PM
Difficulty: 7.73 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Monday 12/27/21 @ 7:57 PM
Difficulty: 6.79 / 10
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10 min Core Strength
Rad Lopez
Monday 12/27/21 @ 7:46 PM
Difficulty: 6.51 / 10
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20 min Glutes & Legs Strength
Rad Lopez
Monday 12/27/21 @ 7:20 PM
Difficulty: 7.47 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/27/21 @ 6:13 PM
Difficulty: 6.91 / 10
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296kj
73rpm
42%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/21/21 @ 11:31 AM
Difficulty: 7.03 / 10
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304kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/19/21 @ 10:35 PM
Difficulty: 3.16 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 12/19/21 @ 9:33 PM
Difficulty: 8.04 / 10
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414kj
67rpm
45%
17mph
10 min Full Body Stretch
Ben Alldis
Friday 12/17/21 @ 11:42 AM
Difficulty: 3.83 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 12/17/21 @ 10:55 AM
Difficulty: 7.11 / 10
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294kj
72rpm
42%
17mph