Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/5/22 @ 12:13 PM
Difficulty: 6.81 / 10
292kj
75rpm
41%
17mph
20 min Upper Body Strength
Selena Samuela
Tuesday 1/4/22 @ 12:15 PM
Difficulty: 7.07 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 1/4/22 @ 11:10 AM
Difficulty: 6.68 / 10
186kj
74rpm
41%
16mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 1/2/22 @ 8:2 PM
Difficulty: 7.11 / 10
304kj
75rpm
43%
17mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 12/31/21 @ 12:22 PM
Difficulty: 6.43 / 10
176kj
74rpm
40%
16mph