bbkspecial
Bridgewater, NJ
Total Rides: 225

Following

bbkspecial
Bridgewater, NJ
Total Rides: 225

Following

Workouts

45 min Power Zone Ride
Denis Morton
Sunday 1/23/22 @ 6:17 PM
Difficulty: 8.31 / 10
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356kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/21/22 @ 12:35 PM
Difficulty: 3.33 / 10
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10 min Arms Toning
Tunde Oyeneyin
Friday 1/21/22 @ 12:24 PM
Difficulty: 7.25 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/21/22 @ 11:22 AM
Difficulty: 7.36 / 10
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408kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 1/20/22 @ 1:20 PM
Difficulty: 3.44 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/20/22 @ 12:48 PM
Difficulty: 7 / 10
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194kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/18/22 @ 12:38 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 1/18/22 @ 11:51 AM
Difficulty: 7.6 / 10
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307kj
72rpm
43%
17mph
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/17/22 @ 8:43 PM
Difficulty: 6.76 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 1/17/22 @ 8:32 PM
Difficulty: 7.19 / 10
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