bbkspecial
Bridgewater, NJ
Total Rides: 225

Following

bbkspecial
Bridgewater, NJ
Total Rides: 225

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Tuesday 2/8/22 @ 12:21 PM
Difficulty: 6.54 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 2/8/22 @ 12:15 PM
Difficulty: 3.45 / 10
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10 min Arms Toning
Tunde Oyeneyin
Tuesday 2/8/22 @ 12:4 PM
Difficulty: 7.25 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/8/22 @ 11:33 AM
Difficulty: 6.61 / 10
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186kj
73rpm
41%
16mph
10 min Core for Runners
Becs Gentry
Monday 2/7/22 @ 12:36 PM
Difficulty: 5.1 / 10
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20 min Full Body Strength
Robin Arzón
Monday 2/7/22 @ 12:31 PM
Difficulty: 6.84 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 2/7/22 @ 12:24 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Monday 2/7/22 @ 11:36 AM
Difficulty: 6.91 / 10
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290kj
71rpm
43%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/6/22 @ 3:46 PM
Difficulty: 3.33 / 10
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10 min Arms Toning
Tunde Oyeneyin
Sunday 2/6/22 @ 3:34 PM
Difficulty: 7.7 / 10
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