bbkspecial
Bridgewater, NJ
Total Rides: 225

Following

bbkspecial
Bridgewater, NJ
Total Rides: 225

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 3/29/22 @ 5:27 PM
Difficulty: 3.29 / 10
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10 min Arms Toning
Tunde Oyeneyin
Tuesday 3/29/22 @ 5:16 PM
Difficulty: 7.73 / 10
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45 min Power Zone Ride
Ben Alldis
Tuesday 3/29/22 @ 4:28 PM
Difficulty: 8.27 / 10
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325kj
74rpm
43%
17mph
5 min Upper Body Stretch
Jermaine Johnson
Sunday 3/27/22 @ 11:44 PM
Difficulty: 3.39 / 10
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30 min Core Strength
Jess Sims
Sunday 3/27/22 @ 11:12 PM
Difficulty: 6.64 / 10
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10 min Arms Toning
Tunde Oyeneyin
Sunday 3/27/22 @ 10:55 PM
Difficulty: 7.73 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 3/27/22 @ 10:49 PM
Difficulty: 3.77 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/27/22 @ 9:46 PM
Difficulty: 7.42 / 10
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435kj
68rpm
47%
17mph
10 min Halloween Arms Toning
Tunde Oyeneyin
Thursday 3/24/22 @ 12:46 PM
Difficulty: 7.49 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 3/24/22 @ 12:40 PM
Difficulty: 3.24 / 10
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