Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 4/14/22 @ 9:30 PM
Difficulty: 3.33 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 4/14/22 @ 9:30 PM
Difficulty: 3.77 / 10
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Thursday 4/14/22 @ 8:29 PM
Difficulty: 6.78 / 10
293kj
72rpm
42%
17mph
321kj
74rpm
42%
17mph
322kj
67rpm
46%
17mph