Workouts

15 min Climb Ride
Bradley Rose
Monday 6/26/23 @ 12:5 PM
Difficulty: 7.47 / 10
117kj
75rpm
45%
18mph
30 min Full Body Mobility
Andy Speer
Sunday 6/25/23 @ 12:7 PM
Difficulty: 4.52 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 6/24/23 @ 11:44 AM
Difficulty: 7.01 / 10
 
30 min Upper Body Strength
Callie Gullickson
Saturday 6/24/23 @ 11:7 AM
Difficulty: 7.18 / 10
 
30 min Jonas Brothers Glutes & Legs
Callie Gullickson
Tuesday 6/20/23 @ 11:42 AM
Difficulty: 7.06 / 10
 
20 min Upper Body Strength
Callie Gullickson
Tuesday 6/20/23 @ 11:15 AM
Difficulty: 6.71 / 10
 
30 min Shania Twain Ride
Hannah Corbin
Thursday 6/1/23 @ 3:56 PM
Difficulty: 7.35 / 10
285kj
72rpm
51%
19mph
10 min Arms & Light Weights
Bradley Rose
Thursday 6/1/23 @ 3:40 PM
Difficulty: 6.39 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 5/31/23 @ 6:10 PM
Difficulty: 3.69 / 10
25kj
78rpm
36%
15mph
15 min Climb Ride
Bradley Rose
Wednesday 5/31/23 @ 5:52 PM
Difficulty: 7.37 / 10
117kj
74rpm
45%
18mph