Workouts

5 min Peak Performance Meditation
Chelsea Jackson Roberts
Monday 4/5/21 @ 9:47 PM
Difficulty: 3.04 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Sunday 4/4/21 @ 9:3 PM
Difficulty: 4.46 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Sunday 4/4/21 @ 8:13 PM
Difficulty: 4.67 / 10
 
15 min Glutes & Legs Strength
Ben Alldis
Sunday 4/4/21 @ 7:46 PM
Difficulty: 6.71 / 10
 
15 min Upper Body Strength
Ben Alldis
Sunday 4/4/21 @ 7:24 PM
Difficulty: 6.62 / 10
 
10 min Core Strength
Selena Samuela
Sunday 4/4/21 @ 7:9 PM
Difficulty: 6.87 / 10
 
20 min Verzuz Full Body Strength
Adrian Williams
Sunday 4/4/21 @ 6:38 PM
Difficulty: 6.67 / 10
 
20 min Barre
Ally Love
Saturday 4/3/21 @ 6:40 PM
Difficulty: 6.17 / 10
 
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:26 PM
Difficulty: 8.53 / 10
281kj
93rpm
42%
19mph
20 min Core Strength
Jess Sims
Saturday 4/3/21 @ 5:0 PM
Difficulty: 6.77 / 10