bbgotback8203
Southbridge, MA
Total Rides: 420

Following

bbgotback8203
Southbridge, MA
Total Rides: 420

Following

Workouts

30 min Low Impact Ride
Emma Lovewell
Saturday 4/10/21 @ 6:1 PM
Difficulty: 6.18 / 10
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97kj
79rpm
30%
12mph
5 min AT's Ride To Greatness: Cool Down
Alex Toussaint
Saturday 4/10/21 @ 5:55 PM
Difficulty: 4.1 / 10
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13kj
60rpm
35%
12mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:25 PM
Difficulty: 8.76 / 10
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240kj
88rpm
49%
21mph
5 min AT's Ride To Greatness: Warm Up
Alex Toussaint
Saturday 4/10/21 @ 5:22 PM
Difficulty: 5.53 / 10
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21kj
71rpm
49%
19mph
10 min Full Body Stretch
Selena Samuela
Saturday 4/10/21 @ 4:47 PM
Difficulty: 3.84 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Saturday 4/10/21 @ 4:40 PM
Difficulty: 3.43 / 10
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15 min Sleep Meditation
Aditi Shah
Saturday 4/10/21 @ 12:20 AM
Difficulty: 2.88 / 10
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20 min FTP Test Ride
Matt Wilpers
Friday 4/9/21 @ 5:40 PM
Difficulty: 9.36 / 10
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222kj
79rpm
51%
21mph
15 min FTP Warm Up Ride
Matt Wilpers
Friday 4/9/21 @ 5:16 PM
Difficulty: 5.85 / 10
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104kj
91rpm
37%
17mph
20 min Body Scan Meditation
Aditi Shah
Thursday 4/8/21 @ 11:19 PM
Difficulty: 4.43 / 10
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