bbgotback8203
Southbridge, MA
Total Rides: 420
Following
bbgotback8203
Southbridge, MA
Total Rides: 420
Following
Workouts
20 min Upper Body Strength
Rebecca Kennedy
Tuesday 7/18/23 @ 11:18 AM
Difficulty: 6.03 / 10
231kj
76rpm
45%
18mph
249kj
74rpm
46%
18mph
175kj
79rpm
42%
17mph
20 min Evening Stretch
Matty Maggiacomo
Wednesday 7/12/23 @ 12:14 PM
Difficulty: 3.33 / 10
10 min Chest & Back Strength
Callie Gullickson
Wednesday 7/12/23 @ 11:56 AM
Difficulty: 6.36 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Wednesday 7/12/23 @ 11:25 AM
Difficulty: 6.77 / 10
10 min Glutes & Legs Strength
Rad Lopez
Wednesday 7/12/23 @ 10:48 AM
Difficulty: 7.12 / 10