Workouts

45 min Pop Bootcamp
Cody Rigsby
Tuesday 4/13/21 @ 8:44 PM
Difficulty: 7.49 / 10
 
20 min Breathing Meditation
Chelsea Jackson Roberts
Monday 4/12/21 @ 7:45 PM
Difficulty: 3.04 / 10
 
10 min Focus Flow: Floor Poses
Ross Rayburn
Monday 4/12/21 @ 7:23 PM
Difficulty: 4.23 / 10
 
10 min Full Body Stretch
Becs Gentry
Monday 4/12/21 @ 7:12 PM
Difficulty: 4.02 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 4/12/21 @ 6:52 PM
Difficulty: 6.78 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 4/12/21 @ 6:37 PM
Difficulty: 6.32 / 10
 
20 min Country Ride
Ally Love
Monday 4/12/21 @ 6:12 PM
Difficulty: 7.2 / 10
154kj
77rpm
45%
18mph
30 min EDM Ride
Jess King
Monday 4/12/21 @ 7:10 AM
Difficulty: 8.03 / 10
124kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 4/12/21 @ 6:36 AM
Difficulty: 7.43 / 10
236kj
75rpm
46%
18mph
30 min Justin Bieber Yoga Flow
Ross Rayburn
Sunday 4/11/21 @ 8:47 PM
Difficulty: 5.94 / 10