Workouts

10 min Arms & Light Weights
Jess King
Wednesday 6/30/21 @ 5:15 PM
Difficulty: 6.24 / 10
 
20 min House Ride
Jess King
Wednesday 6/30/21 @ 4:50 PM
Difficulty: 7.54 / 10
147kj
74rpm
45%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 6/28/21 @ 9:39 PM
Difficulty: 7.83 / 10
336kj
68rpm
48%
17mph
30 min Mood Ride: Heated
Jess King
Monday 6/28/21 @ 10:15 AM
Difficulty: 7.76 / 10
194kj
85rpm
39%
17mph
20 min EDM Trap Ride
Jess King
Wednesday 6/9/21 @ 7:54 PM
Difficulty: 7.54 / 10
165kj
82rpm
43%
18mph
30 min House Ride
Jess King
Tuesday 6/8/21 @ 7:50 PM
Difficulty: 8.07 / 10
156kj
83rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/1/21 @ 7:42 PM
Difficulty: 7.54 / 10
222kj
77rpm
44%
17mph
10 min Savasana
Kristin McGee
Thursday 4/22/21 @ 10:53 PM
Difficulty: 1.91 / 10
 
5 min Energizing Meditation
Kristin McGee
Wednesday 4/21/21 @ 11:1 PM
Difficulty: 4.26 / 10
 
20 min House Ride
Jess King
Tuesday 4/20/21 @ 6:22 PM
Difficulty: 7.64 / 10
55kj
70rpm
46%
17mph