Workouts
160kj
73rpm
47%
18mph
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 12/1/21 @ 3:5 PM
Difficulty: 6.15 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 12/1/21 @ 2:49 PM
Difficulty: 6.3 / 10
152kj
64rpm
50%
18mph
74kj
70rpm
47%
17mph
76kj
68rpm
49%
18mph
148kj
69rpm
53%
20mph
79kj
65rpm
50%
18mph
223kj
71rpm
46%
18mph
30 min Veterans Day Ride
Alex Toussaint
Wednesday 11/17/21 @ 12:53 PM
Difficulty: 7.67 / 10
204kj
82rpm
41%
17mph