Workouts

30 min EDM Ride
Jess King
Wednesday 1/12/22 @ 10:44 PM
Difficulty: 7.93 / 10
217kj
79rpm
42%
17mph
10 min Bodyweight Strength
Robin Arzón
Thursday 12/9/21 @ 6:24 PM
Difficulty: 6.78 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Thursday 12/9/21 @ 5:36 PM
Difficulty: 8.09 / 10
329kj
73rpm
45%
17mph
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 12/8/21 @ 7:40 PM
Difficulty: 7.15 / 10
 
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Wednesday 12/8/21 @ 5:23 PM
Difficulty: 6.98 / 10
 
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Wednesday 12/8/21 @ 5:8 PM
Difficulty: 6.98 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 12/8/21 @ 4:52 PM
Difficulty: 6.5 / 10
 
10 min Upper Body Strength
Adrian Williams
Wednesday 12/8/21 @ 4:36 PM
Difficulty: 6.65 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 12/2/21 @ 4:6 PM
Difficulty: 6.36 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 12/1/21 @ 3:48 PM
Difficulty: 7.84 / 10
95kj
66rpm
42%
14mph