Workouts

20 min Savannah Ride
Adrian Williams
Saturday 1/15/22 @ 3:5 PM
Difficulty: 0 / 10
32kj
76rpm
31%
13mph
30 min Sweat Steady Ride
Jess King
Saturday 1/15/22 @ 2:25 PM
Difficulty: 8.27 / 10
228kj
81rpm
42%
18mph
5 min Basics: Fire Log
Kristin McGee
Saturday 1/15/22 @ 11:28 AM
Difficulty: 4.17 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 1/15/22 @ 11:2 AM
Difficulty: 3.83 / 10
 
10 min Calming Meditation
Ross Rayburn
Friday 1/14/22 @ 7:41 AM
Difficulty: 3.28 / 10
 
15 min Full Body Stretch
Denis Morton
Friday 1/14/22 @ 7:26 AM
Difficulty: 4.86 / 10
 
20 min Beyoncé Full Body Stretch
Hannah Corbin
Thursday 1/13/22 @ 9:17 PM
Difficulty: 4.4 / 10
 
30 min Climb Ride
Ben Alldis
Thursday 1/13/22 @ 8:41 PM
Difficulty: 8.33 / 10
204kj
70rpm
45%
17mph
10 min Climb Ride
Alex Toussaint
Thursday 1/13/22 @ 8:24 PM
Difficulty: 8.53 / 10
83kj
65rpm
50%
18mph
15 min Stacking Stuffer: Climb Ride
Ben Alldis
Thursday 1/13/22 @ 7:50 PM
Difficulty: 7.67 / 10
118kj
74rpm
46%
18mph