Workouts

20 min Slow Flow
Ross Rayburn
Thursday 3/10/22 @ 6:28 PM
Difficulty: 4.6 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 3/10/22 @ 4:8 PM
Difficulty: 7.86 / 10
215kj
82rpm
42%
17mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 3/10/22 @ 1:44 PM
Difficulty: 6.18 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 3/10/22 @ 1:10 PM
Difficulty: 7.48 / 10
214kj
70rpm
46%
17mph
10 min Arms & Light Weights
Bradley Rose
Thursday 3/10/22 @ 12:57 PM
Difficulty: 5.83 / 10
 
20 min Climb Ride
Ben Alldis
Thursday 3/10/22 @ 12:26 PM
Difficulty: 8.03 / 10
148kj
60rpm
54%
18mph
20 min EDM Trap Run
Jess King
Monday 3/7/22 @ 3:54 PM
Difficulty: 6.89 / 10
 
20 min Hip Hop Walk
Robin Arzón
Monday 3/7/22 @ 3:28 PM
Difficulty: 4.47 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 2/27/22 @ 2:44 PM
Difficulty: 3.39 / 10
 
10 min Arms & Light Weights
Bradley Rose
Sunday 2/27/22 @ 1:54 PM
Difficulty: 6.05 / 10