Workouts

10 min Warm Up Walk
Jess King
Wednesday 1/17/24 @ 1:31 PM
Difficulty: 4.81 / 10
 
30 min Club Bangers Run
Alex Toussaint
Tuesday 1/9/24 @ 3:1 PM
Difficulty: 7.19 / 10
 
20 min Beginner Run
Hannah Frankson
Monday 1/8/24 @ 3:22 PM
Difficulty: 6.16 / 10
 
30 min Club Bangers Run
Alex Toussaint
Tuesday 12/5/23 @ 3:28 PM
Difficulty: 7.19 / 10
 
20 min Full Body Stretch
Andy Speer
Monday 11/13/23 @ 4:22 PM
Difficulty: 4.42 / 10
 
20 min Full Body Strength
Ben Alldis
Monday 11/13/23 @ 4:14 PM
Difficulty: 0 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 11/13/23 @ 4:5 PM
Difficulty: 5.5 / 10
 
30 min Club Bangers Run
Alex Toussaint
Monday 11/13/23 @ 3:27 PM
Difficulty: 7.19 / 10
 
Extra 10: Hike
Jess King
Monday 11/13/23 @ 2:54 PM
Difficulty: 5.53 / 10
 
20 min Veterans Day Full Body Strength
Selena Samuela
Sunday 11/12/23 @ 5:53 PM
Difficulty: 7.32 / 10