Workouts

30 min 90s Yoga Flow
Aditi Shah
Friday 5/20/22 @ 2:4 PM
Difficulty: 5.7 / 10
 
10 min Arms & Light Weights
Jess King
Friday 5/20/22 @ 1:48 PM
Difficulty: 6.37 / 10
 
10 min Climb Ride
Jess King
Friday 5/20/22 @ 1:34 PM
Difficulty: 7.59 / 10
101kj
65rpm
55%
20mph
20 min Hip Hop Run
Rebecca Kennedy
Tuesday 5/17/22 @ 4:52 PM
Difficulty: 6.28 / 10
 
20 min House Walk
Jess King
Tuesday 5/17/22 @ 4:1 PM
Difficulty: 4.45 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 5/16/22 @ 11:22 PM
Difficulty: 2.79 / 10
 
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Monday 5/16/22 @ 4:35 PM
Difficulty: 4.31 / 10
 
10 min Arms & Light Weights
Bradley Rose
Monday 5/16/22 @ 4:23 PM
Difficulty: 6.07 / 10
 
10 min Climb Ride
Bradley Rose
Monday 5/16/22 @ 4:9 PM
Difficulty: 7.29 / 10
87kj
73rpm
48%
18mph
20 min Bossa Nova Restorative
Mariana Fernández
Monday 5/16/22 @ 1:37 PM
Difficulty: 2.87 / 10