Workouts

10 min Arms & Light Weights
Bradley Rose
Tuesday 8/9/22 @ 12:5 PM
Difficulty: 6.23 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 8/9/22 @ 11:53 AM
Difficulty: 6.33 / 10
 
20 min System of a Down Ride
Jess King
Monday 8/8/22 @ 9:45 PM
Difficulty: 7.78 / 10
167kj
81rpm
44%
18mph
10 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 8/8/22 @ 9:4 PM
Difficulty: 1 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Wednesday 8/3/22 @ 4:20 PM
Difficulty: 3.95 / 10
 
10 min Foam Rolling
Hannah Corbin
Tuesday 8/2/22 @ 6:26 PM
Difficulty: 4.23 / 10
 
10 min Acceptance Meditation
Mariana Fernández
Tuesday 8/2/22 @ 2:34 PM
Difficulty: 0 / 10
 
10 min Boxing Stretch
Kendall Toole
Tuesday 8/2/22 @ 11:8 AM
Difficulty: 3.97 / 10
 
45 min Power Slow Flow
Kristin McGee
Wednesday 7/13/22 @ 6:47 PM
Difficulty: 6.34 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Wednesday 7/13/22 @ 2:19 PM
Difficulty: 4.5 / 10