Workouts

45 min Yoga Flow
Ross Rayburn
Saturday 8/13/22 @ 1:41 PM
Difficulty: 6.34 / 10
 
30 min Relaxing Meditation
Aditi Shah
Wednesday 8/10/22 @ 5:46 PM
Difficulty: 2.95 / 10
 
15 min Full Body Stretch
Hannah Corbin
Wednesday 8/10/22 @ 1:56 PM
Difficulty: 4.46 / 10
 
15 min Hips Stretch
Hannah Corbin
Wednesday 8/10/22 @ 1:16 PM
Difficulty: 4.36 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 8/9/22 @ 6:19 PM
Difficulty: 2.83 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Tuesday 8/9/22 @ 5:31 PM
Difficulty: 4.5 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 8/9/22 @ 4:38 PM
Difficulty: 6.54 / 10
 
20 min Climb Ride
Alex Toussaint
Tuesday 8/9/22 @ 3:15 PM
Difficulty: 7.93 / 10
121kj
75rpm
44%
17mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 8/9/22 @ 1:10 PM
Difficulty: 6.51 / 10
 
30 min Climb Ride
Hannah Frankson
Tuesday 8/9/22 @ 12:31 PM
Difficulty: 8.3 / 10
232kj
72rpm
47%
18mph