Workouts

10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Saturday 12/23/23 @ 5:1 PM
Difficulty: 0 / 10
136kj
83rpm
52%
22mph
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Friday 12/22/23 @ 5:51 PM
Difficulty: 4.86 / 10
84kj
64rpm
52%
19mph
20 min Holiday Ride
Bradley Rose
Friday 12/22/23 @ 5:28 PM
Difficulty: 0 / 10
344kj
76rpm
61%
24mph
30 min Kelly Clarkson Ride
Cody Rigsby
Friday 12/22/23 @ 4:53 PM
Difficulty: 7.42 / 10
524kj
74rpm
62%
25mph
10 min Warm Up Ride
Ben Alldis
Friday 12/22/23 @ 4:42 PM
Difficulty: 5.52 / 10
144kj
83rpm
53%
23mph
10 min Queen Cool Down Ride
Sam Yo
Thursday 12/21/23 @ 5:55 PM
Difficulty: 0 / 10
89kj
63rpm
53%
19mph
20 min Classic Rock Ride
Christine D'Ercole
Thursday 12/21/23 @ 5:32 PM
Difficulty: 7.34 / 10
339kj
71rpm
64%
24mph
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 4:59 PM
Difficulty: 6.94 / 10
502kj
76rpm
60%
24mph
10 min Red Hot Chili Peppers Warm Up
Bradley Rose
Thursday 12/21/23 @ 4:49 PM
Difficulty: 5.21 / 10
129kj
82rpm
51%
22mph
10 min Donna Summer Cool Down Ride
Leanne Hainsby
Wednesday 12/20/23 @ 5:25 PM
Difficulty: 0 / 10
101kj
64rpm
56%
20mph